- Wellness coaching -
functional Medicine Wellness
Drawing from my personal health journey, formal training, and a background in holistic health and counseling, I guide clients in creating personalized plans to support optimal health and wellness. I work in collaboration with Dr. Emi Hosoda, M.D., and serve as a certified Nutrition Practitioner and Functional Medicine Coach through The Health Institute under Dr. Josh Axe. I specialize in a wide range of areas, with a particular focus on stress management. My approach blends functional medicine, personalized nutrition, and mind-body practices to help clients achieve lasting balance and vitality.
“i work with you to find a personalized plan for your optimal health and wellness”
What is Functional Medicine?
According to the Functional Medicine Institute, The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. This pairs with my mind, body, soul approach for full health awareness. I am a certified Functional Medicine Health Coach through the Functional Medicine Institute and am working on holding a nationally board certified health and wellness coach title. I am so excited to be able to bring this method of training to help you meet your health and wellness needs!
green living Assessments
Not only do I work with you to fine tune your food and nutrition for optimal health, I also work with you to go through your lifestyle and help swap out any harmful and toxic home cleaning products, skincare and beauty products to more clean and sustainable options for your health and our planet.
